“Andrew has truly changed my mindset associated with health and wellbeing. After only a few sessions with Andrew, I began feeling so much more confident and excited to try new exercises. He is flexible with your work hours, as being a casual shift worker I found it tricky to schedule in fitness goals. Every session is different, and I feel stronger each week. I look forward to the sessions with Andrew, as he’s light-hearted, motivating, and confident in making me stronger.”
-Paige, 22, Barista
“I’ve been training with Andrew for over 2 years now, and believe he is one of the most experienced & committed trainers on the Coast. After a couple of changes in my life 2 ½years ago I needed to put myself first again. Andrew has and continues to stay focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased and I’ve seen improvements in my ability to complete more core exercises, lift gradually heavier weights & generally push myself harder throughout each session as well as seeing the results in the mirror. I find I actually look forward to my workouts and it wasn’t long and I was training two nights a week with Andrew.
My job can be stressful from day to day and I treat my training sessions as a catch up with a friend who not only trains me to build my strength, tone and achieve my personal goals but a great way to de-stress and chat with a friend who offers support. I am grateful to have met Andrew and his wife Elaine, I aim to continue to train and maintain a good level of fitness with their help for a long time to come.
-Rachel, 34, Child Care Centre Manager
“If you’re thinking about training with a professional I highly recommend Andrew.
He’s been helping me get into shape and I couldn’t be happier with the results. I’m more than 10kg lighter and nicely toned .
I was hesitant at first, however after booking the trial session I wish I’d done it sooner. Andrew made me feel very comfortable and helped me understand what I could achieve.
Andrew’s sessions are tailored specifically to me and he keeps track of my progress. For those few times when I’ve gone off track he explains in simple terms the effects and what I need to do to get back on track.
If you follow his advice you’ll see incredible results in your body and mental well-being. Andrew is an extraordinary physical trainer of tremendous knowledge, versatility and discipline.”